Blogs

Navigating the panic of low AMH and finding hope beyond the numbers. If you are trying to conceive, there is perhaps no moment more terrifying than sitting across from a doctor, watching them circle a number on a lab report, and hearing the words: “Your time is running out.” For many women, that number is AMH  (Anti-Müllerian Hormone). In the world of fertility, AMH has developed a fearsome reputation. It is often viewed as the definitive countdown clock, the final verdict on

Endometriosis: The "Painful Period" Myth The Calendar of Pain In many households across India, there is an unwritten rule passed down from grandmother to mother, and mother to daughter: Pain is the price of womanhood.  We are taught that menstrual cramps are not medical events, but rites of passage, a monthly test of endurance that prepares a woman for the eventual trials of childbirth. But what happens when that pain isn’t just a “bad period”? What happens when the pain is a

She was thin, so they said she was "weak." They were wrong. In the world of women's health, appearances can be deceiving. We often associate hormonal imbalances like PCOS (Polycystic Ovary Syndrome) with weight gain, but for many women, the struggle is invisible. This is the story of Sunita, the myth of Durbalata , and the science of Lean PCOS.   The Story: Meet Sunita Sunita, a 23-year-old from a village near Puri, was the envy of her friends. She was slim, energetic, and se

Infertility is a challenging issue that affects both men and women, yet the spotlight often falls more heavily on females. However, male...

During pregnancy, maintaining a healthy diet is crucial for the mother's well-being and the baby's development. One often overlooked...